There were a multitude of light bulbs that began to light up for me in my head as I continued my martial arts training. I had found something that I was now taking pride in and on my own without anyone else’s help. I do not mean my instructors as they played an invaluable part Read More
How Do You Talk to Yourself The old saying garbage in –garbage out does not apply here its more like garbage talk in and garbage talk stays in. Your attitude which can be influenced by your own self talk and where you are emotionally at any given time. What you do or better said the Read More
ATTITUDE “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~ Thomas Jefferson How many times growing up did you hear something about attitude. For me it usually was about my “bad attitude”. Particularly as a teenager this Read More