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Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

November 29, 2023

Look at the Fear as an Opportunity    A fear in fact may be a signal that there is something Read more...

April 30, 2023

Take On Something That You Fear And Overcome It  This may require small steps initially. The impact on your confidence Read more...

April 23, 2023

ATTITUDE “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help Read more...

April 15, 2023

There were a multitude of light bulbs that began to light up for me in my head as I continued Read more...

April 9, 2023

In Martial Arts at Jeff Ellis Karate, we focus on Belief in Self! Here is an excerpt from my book Read more...

April 1, 2023

With various influences by others in our lives the sub conscious forms a collection of attitudes, perceptions, and opinions about Read more...

March 15, 2023

Look at the fear as an opportunity A fear in fact may be a signal that there is something that Read more...

January 20, 2023

INDOMINATABLE SPIRIT “Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi  Not to Read more...

January 5, 2023

 How Do You Talk to Yourself The old saying garbage in –garbage out does not apply here its more like Read more...

March 31, 2022

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or Read more...

March 31, 2022

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while Read more...

March 31, 2022

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know Read more...