Jeff Ellis International Karate
Tips To Multiply Your Positive Belief in Self Continue…
Take On Something That You Fear And Overcome It This may require small steps initially. The impact on your confidence will be…
ATTITUDE
ATTITUDE “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man…
INDOMITABLE SPIRIT CONTINUES
There were a multitude of light bulbs that began to light up for me in my head as I continued my martial…
Belief in Self – How Martial Arts Makes a Difference…
In Martial Arts at Jeff Ellis Karate, we focus on Belief in Self! Here is an excerpt from my book “Breaking Through…
More About Belief In Self And How Martial Arts Can Help
With various influences by others in our lives the sub conscious forms a collection of attitudes, perceptions, and opinions about how we…
Another Tip To Overcome Fear Of Failure
Look at the fear as an opportunity A fear in fact may be a signal that there is something that needs to…
INDOMINATABLE SPIRIT
INDOMINATABLE SPIRIT “Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi Not to be subdued;…
MORE ON ATTITUDE
How Do You Talk to Yourself The old saying garbage in –garbage out does not apply here its more like garbage talk…
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…
Child Safety is More Than Just a “Stranger Danger” Campaign
Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…