Jeff Ellis International Karate

Karate Kids
November 29, 2023

Facing Fears Continues

Look at the Fear as an Opportunity    A fear in fact may be a signal that there is something that needs…

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April 30, 2023

Tips To Multiply Your Positive Belief in Self Continue…

Take On Something That You Fear And Overcome It  This may require small steps initially. The impact on your confidence will be…

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Karate Kids
April 23, 2023

ATTITUDE

ATTITUDE “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man…

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Jeff Ellis
April 15, 2023

INDOMITABLE SPIRIT CONTINUES

There were a multitude of light bulbs that began to light up for me in my head as I continued my martial…

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Jeff Ellis International Karate Center Logo
April 9, 2023

Belief in Self – How Martial Arts Makes a Difference…

In Martial Arts at Jeff Ellis Karate, we focus on Belief in Self! Here is an excerpt from my book “Breaking Through…

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two happy martial arts students
April 1, 2023

More About Belief In Self And How Martial Arts Can Help

With various influences by others in our lives the sub conscious forms a collection of attitudes, perceptions, and opinions about how we…

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Karate Review
March 15, 2023

Another Tip To Overcome Fear Of Failure

Look at the fear as an opportunity A fear in fact may be a signal that there is something that needs to…

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Adult Martial Arts
January 19, 2023

INDOMINATABLE SPIRIT

INDOMINATABLE SPIRIT “Strength does not come from physical capacity. It comes from an indomitable will.” ~ Mahatma Gandhi  Not to be subdued;…

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January 5, 2023

MORE ON ATTITUDE

 How Do You Talk to Yourself The old saying garbage in –garbage out does not apply here its more like garbage talk…

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