Jeff Ellis International Karate
Empathy and Compassion Through Martial Arts
Teaching Kids to Understand and Support Others Through the Practice of Martial Arts. Originally Published on Go2Karate.com. Your Source for Martial Arts…
Enhanced Emotional Well-Being
How Martial Arts Boosts Emotional Health for Adults. Originally Published on Go2Karate.com. Your Source for Martial Arts Expertise Emotional well-being is a…
Developing Accountability in Kids Through Martial Arts
How Martial Arts Encourages Responsibility and Personal Accountability in Children. Originally Published on Go2Karate.com. Your Source for Martial Arts Expertise Accountability and…
Not the Same Boring Gym Workouts
How Martial Arts Makes Fitness Engaging and Fun for Adults. Originally Published on Go2Karate.com. Your Source for Martial Arts Expertise For many…
Managing Anxiety and ADHD Through Martial Arts
How Martial Arts Provides Relief for Adults Struggling with Anxiety and ADHD. Originally Published on Go2Karate.com. Your Source for Martial Arts Expertise…
Facing Fears Continues
Look at the Fear as an Opportunity A fear in fact may be a signal that there is something that needs…
Tips To Multiply Your Positive Belief in Self Continue…
Take On Something That You Fear And Overcome It This may require small steps initially. The impact on your confidence will be…
ATTITUDE
ATTITUDE “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man…
INDOMITABLE SPIRIT CONTINUES
There were a multitude of light bulbs that began to light up for me in my head as I continued my martial…
Belief in Self – How Martial Arts Makes a Difference…
In Martial Arts at Jeff Ellis Karate, we focus on Belief in Self! Here is an excerpt from my book “Breaking Through…
More About Belief In Self And How Martial Arts Can Help
With various influences by others in our lives the sub conscious forms a collection of attitudes, perceptions, and opinions about how we…