NEW YEARS RESOLUTIONS

DECIDE ON YOUR GOALS
Making a decision about something can be one of the most anxiety producing events in a person's life because it means facing the possibility of change. People fear change because it jerks them out of their comfort zone and places them in an environment where things are new, different and unpredictable.
The best way to maximize your life and combat the fear and anxiety of making a decision about something new is to clearly identify and clarify your goals.

Identify Your Goals
The first step in making any kind of decision is to clearly identify your goals. Not every person finds it easy to know what goals to set until they are asked the right questions.
When the right questions are asked and answered, a light will go off and a clear image of what is wanted can come into focus. You need to take yourself into the future and imagine your ideal life; see it, hear it, feel it, taste it and smell it. Make the image of this ideal life as powerful as you can so that you are totally excited and motivated by it. Ask yourself:
~ How clearly can you visualize your ideal life?
~ What were your significant achievements in the last year?
~ What are the things important to you that you still have to achieve?
Clarify Your Goals
After you've identified your goal, it's important to state it in a positive, rather than negative way. For example, saying that you want to execute this technique well is a much better goal than Don't make a stupid mistake. After you have positively stated your goal, you should write it down and display it in a place you can see it. The process of writing your goal can appear to have some elements of magic about it because it:
~ Allows you to focus on exactly what your goal is, not just a general feeling of what it is
~ It gives you a future record against which to measure your progress
~ Allows you to constantly visualize your goal thereby increasing your daily actions and motivation towards it

     When you decide what goals you want to accomplish, you are taking control of your life and future. Each time there is a setback or distraction, try to bring yourself back to your original goal. By remaining focused on the strong belief in your goal, you will be able to make informed decisions about what actions to take that will banish fear of the unknown, fulfill your goals and maximize your life!

ENTER YOUR GOAL HERE!  Then go to the "Newsletters and Special Event Forms" page to print the "Goals form", fill it out and turn in to your instructor.  ALL students must turn in their resolutions this month!

Posted By :  Kaitlyn (kfortuna04@gmail.com
Posted :  1/18/2015
Comments :  My goal is to try not to forget stuff in my school also at home and my sparing gear for karate!
Posted By :  Kaitlyn (LFortuna10@gmail.com
Posted :  1/20/2014
Comments :  My goal is to focus better and earn as many belts as I can.
Posted By :    Aqqjnfueta  (rtvytPagecickerdesia@jessicajeannot.info)
URL :    https://onlinecasinormoney.com/
Posted :    6/16/2018
Comments :    best online casino <a href="https://onlinecasinormoney.com/">online gambling casino</a> free online casino slots https://onlinecasinormoney.com/ - casino slots
Posted By :    Auduyfueta  (ysxtgPagecickerdesia@marbleorbmail.bid)
URL :    https://aussieonlinecasinoplay.com/
Posted :    6/15/2018
Comments :    casino online <a href="https://aussieonlinecasinoplay.com/">crown casino perth</a> black diamond casino https://aussieonlinecasinoplay.com/ - jupiters casino
Posted By :    Adquefueta  (wohfgPagecickerdesia@barajasmail.bid)
URL :    https://onlinecasino-games.us.org/
Posted :    6/15/2018
Comments :    online casino real money <a href="https://onlinecasino-games.us.org/">casino slots</a> gsn casino games https://onlinecasino-games.us.org/ - online casinos for us players
Posted By :    Ajgfafueta  (yroxoPagecickerdesia@universityincanada.info)
URL :    https://onlinecasinolo.com/
Posted :    6/15/2018
Comments :    online casino games <a href="https://onlinecasinolo.com/">online casino gambling</a> casino blackjack https://onlinecasinolo.com/ - online casinos
Posted By :    Aiprkfueta  (awenmPagecickerdesia@pantheonclub.info)
URL :    https://onlinecasinolc.com/
Posted :    6/15/2018
Comments :    online casinos <a href="https://onlinecasinolc.com/">casino slots</a> online casino games https://onlinecasinolc.com/ - free online casino slots
Posted By :    Agaksfueta  (zzykkPagecickerdesia@norgespinz.xyz)
URL :    https://ausonlinecasino.com/
Posted :    6/14/2018
Comments :    jupiters casino <a href="https://ausonlinecasino.com/">tangiers casino</a> star casino gold coast https://ausonlinecasino.com/ - crown casino
Posted By :    Astxdfueta  (nwdbaPagecickerdesia@watkinsmail.bid)
URL :    https://online-casinoss.us.org/
Posted :    6/14/2018
Comments :    casino slots <a href="https://online-casinoss.us.org/">casino online</a> online casino games https://online-casinoss.us.org/ - play casino
Posted By :    Eryoqfueta  (porrgsoasmasycleway@castromail.bid)
URL :    https://buytramadol100mg.us.org/
Posted :    6/14/2018
Comments :    tramadol generic <a href="https://buytramadol100mg.us.org/">tramadol 100 mg</a> tramadol hcl 50 mg tablet | https://buytramadol100mg.us.org/ - painkillers online with next day delivery
Posted By :    Advgvfueta  (jzbkwPagecickerdesia@simmonsmail.bid)
URL :    https://casinorealmoney2018.us.org/
Posted :    6/13/2018
Comments :    hollywood casino online <a href="https://casinorealmoney2018.us.org/">virgin casino online nj</a> cashman casino https://casinorealmoney2018.us.org/ - best online casinos
Posted By :    Aqtdafueta  (bywcjPagecickerdesia@edwardsmail.bid)
URL :    https://onlinecasinoqw.com/
Posted :    6/13/2018
Comments :    royal river casino <a href="https://onlinecasinoqw.com/">casinos in iowa</a> codeshareonline doubledown casino https://onlinecasinoqw.com/ - online casino gambling
Posted By :    Agoyyfueta  (xctksPagecickerdesia@brucemail.bid)
URL :    https://onlinecasinoqe.com/
Posted :    6/13/2018
Comments :    ilani casino <a href="https://onlinecasinoqe.com/">online casino games</a> cherokee casino https://onlinecasinoqe.com/ - usa online casino
Posted By :    Aigbzfueta  (fuwpaPagecickerdesia@downsmail.bid)
URL :    https://casino-online2018.us.org/
Posted :    6/13/2018
Comments :    casino real money <a href="https://casino-online2018.us.org/">casino games no download no registration</a> real casino slots https://casino-online2018.us.org/ - vegas slots casino online
Posted By :    Ahyqqfueta  (inwhmPagecickerdesia@clanthornemail.bid)
URL :    https://onlinecasinozonee.com/
Posted :    6/13/2018
Comments :    dakota sioux casino <a href="https://onlinecasinozonee.com/">empire city casino online</a> empire casino online https://onlinecasinozonee.com/ - online casinos for us players
Posted By :    Aysfifueta  (uglviPagecickerdesia@noblemail.bid)
URL :    https://onlinecasinoslots24.us.org/
Posted :    6/12/2018
Comments :    pechanga casino <a href="https://onlinecasinoslots24.us.org/">parx casino</a> bonus casino https://onlinecasinoslots24.us.org/ - online gambling
Posted By :    Acwjwfueta  (ldvrePagecickerdesia@clanthornemail.bid)
URL :    https://onlinecasinozonee.com/
Posted :    6/11/2018
Comments :    online casino reviews <a href="https://onlinecasinozonee.com/">turning stone casino</a> mohegan sun casino https://onlinecasinozonee.com/ - penny slots
Posted By :    Axaqofueta  (yufybPagecickerdesia@wednesburydirect.info)
URL :    https://onlinecasinog24.com/
Posted :    6/11/2018
Comments :    online casino bonus <a href="https://onlinecasinog24.com/">gsn casino slots</a> bovada casino https://onlinecasinog24.com/ - online gambling casino
Posted By :    Aeqlcfueta  (nvyfoPagecickerdesia@daughertymail.bid)
URL :    https://onlinecasino-slots.us.org/
Posted :    6/11/2018
Comments :    foxwoods casino online <a href="https://onlinecasino-slots.us.org/">bovada casino</a> casino blackjack https://onlinecasino-slots.us.org/ - pala casino online
Posted By :    Aamadfueta  (rmmtmPagecickerdesia@downsmail.bid)
URL :    https://casino-online2018.us.org/
Posted :    6/10/2018
Comments :    gsn casino <a href="https://casino-online2018.us.org/">gsn casino slots</a> online casinos https://casino-online2018.us.org/ - best online casinos
Posted By :    Aiiyufueta  (enlgxPagecickerdesia@slotshero.xyz)
URL :    https://aussiecasino24.com/
Posted :    6/10/2018
Comments :    cashman casino <a href="https://aussiecasino24.com/">crown casino perth</a> adelaide casino https://aussiecasino24.com/ - casino online
Posted By :    Adsalfueta  (qqwiyPagecickerdesia@cannonmail.bid)
URL :    https://tramadol50mg.com/
Posted :    6/10/2018
Comments :    tramadol 50mg <a href="https://tramadol50mg.com/">tramadol generic</a> tramadol acetaminophen | https://tramadol50mg.com/ - buy tramadol online
Posted By :    Axqgufueta  (xzrxgPagecickerdesia@clanthornemail.bid)
URL :    https://onlinecasinozonee.com/
Posted :    6/10/2018
Comments :    online gambling casino <a href="https://onlinecasinozonee.com/">cafe casino online</a> pechanga casino https://onlinecasinozonee.com/ - cashman casino
Posted By :    Atrlbfueta  (qblakPagecickerdesia@marbleorbmail.bid)
URL :    https://onlinecasinozeus24.com/
Posted :    6/10/2018
Comments :    rivers casino <a href="https://onlinecasinozeus24.com/">gambling games</a> sugarhouse casino https://onlinecasinozeus24.com/ - online casino gambling
Posted By :    Apmbxfueta  (tfsemPagecickerdesia@mercadomail.bid)
URL :    https://onlinecasinoqr.com/
Posted :    6/9/2018
Comments :    online casinos <a href="https://onlinecasinoqr.com/">online casino games</a> casino games https://onlinecasinoqr.com/ - casino bonus
Posted By :    Accmxfueta  (lgcvuPagecickerdesia@noblemail.bid)
URL :    https://onlinecasinoslots24.us.org/
Posted :    6/8/2018
Comments :    gsn casino slots <a href="https://onlinecasinoslots24.us.org/">online casino</a> best online casinos https://onlinecasinoslots24.us.org/ - best online casinos
Posted By :    Aotosfueta  (wsdpjPagecickerdesia@brucemail.bid)
URL :    https://onlinecasinoqe.com/
Posted :    6/8/2018
Comments :    online casinos for us players <a href="https://onlinecasinoqe.com/">casino play</a> play casino https://onlinecasinoqe.com/ - gambling sites
Posted By :    Azvtrfueta  (nvkfePagecickerdesia@slotshero.xyz)
URL :    https://weightloss-ketodiet.com/
Posted :    6/8/2018
Comments :    diabetes diet <a href="https://weightloss-ketodiet.com/">south beach diet</a> diabetic diet plan https://weightloss-ketodiet.com/ - diet plans
Posted By :    Aljbmfueta  (stfvgPagecickerdesia@clanthornemail.bid)
URL :    https://onlinecasinozonee.com/
Posted :    6/8/2018
Comments :    bovada blackjack <a href="https://onlinecasinozonee.com/">hollywood casino online</a> winstar casino https://onlinecasinozonee.com/ - pala casino
Posted By :    Abdwhfueta  (ukvdaPagecickerdesia@hoffmanmail.bid)
URL :    https://onlinecasinousd.com/
Posted :    6/8/2018
Comments :    online casinos <a href="https://onlinecasinousd.com/">best online casinos</a> online gambling https://onlinecasinousd.com/ - online gambling
Posted By :    Ewjtqfueta  (qsmkzsoasmasycleway@castromail.bid)
URL :    https://onlinecasinoslots.us.org/
Posted :    6/8/2018
Comments :    casino real money <a href="https://onlinecasinoslots.us.org/">casino play</a> gsn casino games | https://onlinecasinoslots.us.org/ - gsn casino games
Posted By :    Aeroqfueta  (kaqqhPagecickerdesia@paydayloansonlinenow.co)
URL :    https://ketoweightloss24.com/
Posted :    6/8/2018
Comments :    diabetic diet plan <a href="https://ketoweightloss24.com/">anti-inflammatory diet</a> mediterranean diet https://ketoweightloss24.com/ - cabbage soup diet
Posted By :    Awtllfueta  (fggknPagecickerdesia@pughmail.bid)
URL :    https://onlinecasinogamestt.us.org/
Posted :    6/7/2018
Comments :    online gambling casino <a href="https://onlinecasinogamestt.us.org/">gsn casino games</a> betfair online casino https://onlinecasinogamestt.us.org/ - online casino games
Posted By :    Ahrttfueta  (cwyxgPagecickerdesia@downsmail.bid)
URL :    https://casino-online2018.us.org/
Posted :    6/7/2018
Comments :    best online casino <a href="https://casino-online2018.us.org/">real money casino</a> real money casino https://casino-online2018.us.org/ - casino real money
Posted By :    Anqfdfueta  (ngwqpLeattyintent@guerramail.bid)
URL :    https://weightlossketofast.com/
Posted :    6/7/2018
Comments :    cabbage soup diet <a href="https://weightlossketofast.com/">keto diet plan for beginners</a> cabbage soup diet | https://weightlossketofast.com/ - mediterranean diet
Posted By :    Anmcqfueta  (xfoenPagecickerdesia@oatwoodsmail.bid)
URL :    https://onlinecasinovus.com/
Posted :    6/7/2018
Comments :    vegas world casino games <a href="https://onlinecasinovus.com/">four winds casino</a> chumba casino https://onlinecasinovus.com/ - jack online casino
Posted By :    Ahphlfueta  (cqfbtPagecickerdesia@barajasmail.bid)
URL :    https://onlinecasinozix.com/
Posted :    6/6/2018
Comments :    online casino games <a href="https://onlinecasinozix.com/">casino online</a> casino slots https://onlinecasinozix.com/ - online casinos
Posted By :    Aialffueta  (nrzttPagecickerdesia@smithmail.bid)
URL :    https://casinoslotsy.us.org/
Posted :    6/6/2018
Comments :    gsn casino slots <a href="https://casinoslotsy.us.org/">slots for real money</a> online casino bonus https://casinoslotsy.us.org/ - real money casino
Posted By :    Ansgdfueta  (sovhyPagecickerdesia@huhmail.bid)
URL :    https://onlinecasinogamesnt.us.org/
Posted :    6/6/2018
Comments :    online casino games <a href="https://onlinecasinogamesnt.us.org/">casino blackjack</a> real money casino https://onlinecasinogamesnt.us.org/ - online casino bonus
Posted By :    Aceusfueta  (lyhtaPagecickerdesia@copelandmail.bid)
URL :    https://onlinecasinorealmoney.us.org/
Posted :    6/6/2018
Comments :    online gambling <a href="https://onlinecasinorealmoney.us.org/">online casino bonus</a> online gambling https://onlinecasinorealmoney.us.org/ - casino blackjack
Posted By :    Adidtfueta  (onvkhPagecickerdesia@camachomail.bid)
URL :    https://weightlossketodiet24.us.org/
Posted :    6/6/2018
Comments :    diabetic diet plan <a href="https://weightlossketodiet24.us.org/">atkins diet</a> diabetic diet plan | https://weightlossketodiet24.us.org/ - weight loss calculator
Posted By :    Airebfueta  (pwxvtPagecickerdesia@foremantlemail.bid)
URL :    https://onlinecasinollc.com/
Posted :    6/6/2018
Comments :    best online casino <a href="https://onlinecasinollc.com/">casino play</a> online gambling https://onlinecasinollc.com/ - best online casinos
Posted By :    Qrveifueta  (nqrzdPagecickerdesia@mullinsmail.bid)
URL :    https://buytramadol50mg.us.org/
Posted :    6/6/2018
Comments :    tramadol hcl 50 mg <a href="https://buytramadol50mg.us.org/">tramadol hydrochloride</a> tramadol hcl | https://buytramadol50mg.us.org/ - tramadol acetaminophen
Posted By :    Amcdgfueta  (sntxuPagecickerdesia@smithmail.bid)
URL :    https://casinoslotsy.us.org/
Posted :    6/6/2018
Comments :    online casino games <a href="https://casinoslotsy.us.org/">online casino games</a> free online casino slots https://casinoslotsy.us.org/ - online casino games
Posted By :    Asxlufueta  (fwgrfPagecickerdesia@watkinsmail.bid)
URL :    https://online-casino-eagle.com/
Posted :    6/6/2018
Comments :    betfair online casino <a href="https://online-casino-eagle.com/">gambling sites</a> real money casino https://online-casino-eagle.com/ - real money casino
Posted By :    Aallgfueta  (ygdtiPagecickerdesia@noblemail.bid)
URL :    https://onlinecasinolime24.com/
Posted :    6/6/2018
Comments :    free online casino slots <a href="https://onlinecasinolime24.com/">bovada casino</a> online casino real money https://onlinecasinolime24.com/ - online casino real money
Posted By :    Agiejfueta  (ffhyaPagecickerdesia@edwardsmail.bid)
URL :    https://onlinecasinoqw.com/
Posted :    6/5/2018
Comments :    gambling sites <a href="https://onlinecasinoqw.com/">online casinos</a> online casino games https://onlinecasinoqw.com/ - play casino
Posted By :    Akeeffueta  (vroclPagecickerdesia@pughmail.bid)
URL :    https://onlinecasinosec.com/
Posted :    6/5/2018
Comments :    online casino gambling <a href="https://onlinecasinosec.com/">casino online</a> bovada casino https://onlinecasinosec.com/ - gsn casino slots
Posted By :    Avwxufueta  (lkxzcPagecickerdesia@foremantlemail.bid)
URL :    https://myonlinecasino24.com/
Posted :    6/5/2018
Comments :    gsn casino games <a href="https://myonlinecasino24.com/">best online casino</a> online casino games https://myonlinecasino24.com/ - casino slots
Posted By :    Apduqfueta  (wkakfPagecickerdesia@camachomail.bid)
URL :    https://weightlossketodiet24.us.org/
Posted :    6/5/2018
Comments :    brat diet <a href="https://weightlossketodiet24.us.org/">atkins diet</a> dash diet | https://weightlossketodiet24.us.org/ - mediterranean diet
Posted By :    Ajztefueta  (bousxPagecickerdesia@gutierrezmail.bid)
URL :    https://onlinecasinomansion24.com/
Posted :    6/5/2018
Comments :    casino play <a href="https://onlinecasinomansion24.com/">gsn casino games</a> online casino slots https://onlinecasinomansion24.com/ - online gambling
Posted By :    Adijbfueta  (zfwpdLeattyintent@moramail.bid)
URL :    https://casinorealmoney.us.org/
Posted :    6/4/2018
Comments :    online casino real money <a href="https://casinorealmoney.us.org/">online casinos</a> gsn casino slots | https://casinorealmoney.us.org/ - gambling sites
Sign Our Guest Book
* Name :
E-Mail :
Note - E-Mail is not required, if you fill in this field, your e-mail will be visible to anyone that visits this page
URL :
Comments :
Verification Code :
Enter the code you see in the graphic below in this box.
Your post will not be allowed if you do not type this in correctly.